• Shifa Wellness

    Certified Cupping Therapy

    708.737.1348

FOR PEOPLE WHO WANT REAL RELIEF — NOT JUST A QUICK FIX

At Shifa Wellness, I help people reset their bodies using traditional dry and wet cupping therapy. Whether you’re an athlete, a 9–5 grinder, or just tired of waking up in pain — I’ve got you.

You’ll always get:

  • A clean, safe, personalized session
  • Real recovery — not rushed routines
  • Education to actually understand your body
  • Care from someone who takes this seriously
We don't just mask the pain, we heal at the root.

- AbdelRahman Mizyed

Client Testimonials

  • "The best wellness experience I’ve ever had. Respectful, thorough, and genuinely helpful. 10/10."Sarah M. - Orland Park

  • "Absolutely incredible service. I’ve done hijama in the Middle East before and this was right on par. Everything was clean and professional. Will be back again!"Muath A. - Orland Park

  • "I had a wonderful experience here. I have done cupping many times before with other professionals, but this specific time was a great experience. I will recommend friends and family over here."Ammar V. - Oak Lawn

  • "Mashallah, I had an amazing experience at Shifa Wellness. The environment was clean, calming, and professionally maintained. Knowledgeable, respectful, and made me feel comfortable throughout the entire process. He explained every step, ensuring I understood the benefits of each technique. I left feeling lighter, more relaxed, and genuinely rejuvenated. Highly recommend Shifa Wellness!"ملحم ب - Bridgeview

  • "I’ve done hijama many times before, but this was the most organized and comfortable session I’ve had. Definitely will come again!"Feras A. - Palos Hills

  • "Fantastic experience. Very knowledgeable and informative. Will definitely be back soon and recommend to all my friends and family."Raied T. - Orland Park

  • "Abdelrahman and Afnan are very professional and loves healing others. Very clean environment. Must book ASAP at Shifa Wellness for your next hijama session and live a better, healthier lifestyle!"Abdalghani N. - Oak Lawn

  • "Abdelrahman and his sister Afnan made the experience very comfortable and informative. I would recommend them to anyone interested in hijama."Zaid S. - Chicago Ridge

See more glowing reviews →

Our Services

Hijama (Wet Cupping)

Detoxification through targeted incisioning and suctioning

Dry Cupping + Massage Therapy

Pain relief and muscle recovery without skin incisions

Advanced Combo Therapy

Integrated treatment blending wet and dry cupping, massage, and trigger point care

Wellness Consultations

Personalized health plans rooted in holistic care.

Male and Female Practitioners Available

For female sessions, please contact

708.323.6801

- Afnan Mizyed

Our Work

Hijama (Wet Cupping)

"Surreal experience. Abdelrahman provided me with wet cupping on my back and legs, and electrotherapy on my recently aggravated achilles. I’ve gone to other hijama practitioners in the past and Abdelrahman tops them all. The office was also very clean. I’ll definitely be coming here very often. Highly recommend!!!"Mohammad R. - Orland Park

Dry Cupping

"I had a wonderful experience here. I've done cupping many times before with other professionals, but this specific time was a great experience.
I will definitely be recommending to my friends and family."Ammar V. - Orland Park

Advanced Combo Therapy

"I had an amazing experience at Shifa Wellness. The environment was clean, calming, and professionally maintained. Abdelrahman was knowledgeable, respectful, and made me feel comfortable throughout the entire process. I left feeling lighter, more relaxed, and genuinely rejuvenated Mashallah such a wonderful job. I highly recommend Shifa Wellness for anyone looking to improve their overall well-being through traditional healing. Will definitely be coming back again!"Melhem B. - Orland Park

Wellness Consultations

"Abdelrahman is very professional and loves healing others. Very clean environment. Must book asap at Shifa Wellness to start living a better, healthier lifestyle."Abdalghani N. - Orland Park


Accredited research on the
benefits of hijama →

Frequently Asked Questions

Does it hurt?

No, it doesn’t hurt. During the incisions, it can feel like tiny pinches — some of my clients say it even tickles. But once the session starts, it’s incredibly relaxing. Most people feel an immediate sense of relief, and honestly, a lot of my clients fall asleep on the table. The after-effects are where the magic happens — you feel brand new.

What are the benefits of cupping therapy?

Cupping has real, science-backed benefits. It’s known to:

  • Boost circulation
  • Reduce muscle soreness and joint pain
  • Lower inflammation
  • Relieve tension in the back, neck, and shoulders
  • Help athletes recover faster
  • Improve sleep quality
  • Reduce stress and anxiety
  • Support the lymphatic system
  • Help with migraines and chronic fatigue
  • Speed up healing in tight or overworked muscles

Cupping activates the body’s natural healing response by triggering blood flow, relaxing fascia, and releasing toxins and cellular waste trapped in the tissues. It’s one of the oldest and most effective recovery tools still used around the world today.

How often should I get cupping done?

I recommend cupping at least once every three months — about four times a year. But it can be done more often, even every few weeks, as long as your skin has fully healed from the last session. Everyone’s body is different, but if you’re dealing with chronic pain, high stress, or working out regularly, I suggest doing it as often as your body needs.

What’s that red stuff inside the cups?

What you see inside the cups is a mix of:

  • Blood
  • Interstitial fluid
  • Inflammatory markers
  • Cellular waste

When we make the small incisions, the suction helps pull out built-up stagnation from deeper layers of the tissue. It’s part of what makes wet cupping (hijama) so powerful. All blood and waste material is properly collected and disposed of according to strict hygiene and safety protocols.

Are the cups or tools reused?

Never.

Everything we use is 100% sterile, single-use, and professionally disposed of after each session. Your health and safety are my top priority, and I follow the highest standards for cleanliness in every appointment.

Can I eat before my session?

Yes, but it’s recommended to fast for 2–3 hours before your session. You should also stay hydrated by drinking plenty of water. Fasting helps your body stay in a calm, receptive state so the cupping session can work more effectively.

Why no red meat or dairy after cupping?

After cupping, your body enters a healing and detox state. Red meat and dairy are harder to digest and can trigger inflammation, which may slow down the body’s natural recovery response. To keep your system clear and help your blood flow stay optimized, it’s best to avoid red meat and dairy for 24–48 hours post-session. Stick to light, anti-inflammatory foods and lots of water.