Research & Case Studies on Hijama

While the case studies and articles listed here offer promising insight into the benefits of cupping therapy, it’s important to understand the bigger picture.

Alternative and holistic treatments like cupping haven’t been studied as extensively as modern pharmaceutical medicine. That doesn’t mean they aren’t effective — it just means they haven’t received the same level of funding or attention in large-scale clinical research.

We live in a fast-paced world focused on quick fixes, new technologies, and next-gen medications. Because of that, traditional healing methods like hijama often get overlooked — even when they’ve helped people for centuries.

That said, the research that does exist is growing and promising. Many of the case studies on this page show real results in areas like pain relief, blood circulation, muscle recovery, and chronic fatigue. We’re not claiming it’s a miracle cure — just sharing what has worked for others, and letting you make your own informed decision.

At Shifa Wellness, we combine that ancient wisdom with clean, modern care — and let your body do the rest.

What is Hijama?

Hijama, also known as wet cupping therapy, is a traditional practice that involves applying suction cups to specific points on the body, followed by small superficial incisions to draw out a small amount of blood. The practice has been used for centuries across many cultures as a form of holistic wellness support.

The process is believed to promote circulation, encourage the body's natural healing processes, and provide a sense of relief and balance. At Shifa Wellness, we honor this ancient tradition by providing a clean, professional, and comfortable environment for those who choose to experience hijama.

Important: Hijama is a wellness practice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider for medical concerns.

Modern Research & Education

While hijama is rooted in traditional medicine, modern researchers have begun exploring its potential effects on pain management, circulation, and overall wellness. Below are plain-language summaries and links to accredited sources for those interested in learning more:

Research Highlights:

Pain Management: Some studies suggest that cupping therapy may help reduce certain types of chronic pain by improving blood flow and reducing muscle tension in targeted areas.

Circulation Support: The suction and controlled release involved in hijama is thought to stimulate local circulation, which may support the body's natural healing mechanisms.

Wellness and Relaxation: Many individuals report feeling more relaxed and balanced after hijama sessions, though individual experiences vary.

Wellness Disclaimer: The information provided here is for educational purposes only. Hijama is not a substitute for medical treatment and is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or health concern, please consult with a licensed healthcare provider before trying hijama or any complementary wellness practice.

Prophetic Medicine & Sunnah Days

For those who practice hijama as part of their faith tradition, certain days of the lunar month hold special significance. In Prophetic Medicine, the 17th, 19th, and 21st of the lunar month are traditionally recommended for hijama.

Classical scholars associated these days with the moon's cycle and its influence on the body's fluids, believing this timing supported balance and circulation. Many observe these days as part of the Sunnah, while hijama remains beneficial on other days as well.

Hadith on the Timing of Hijama:

عن ابن عباس رضي الله عنهما قال: قال رسول الله ﷺ: «إنَّ أمثلَ ما تداويتم به الحِجامةُ، والفصدُ، والحِجامةُ على سبعةَ عشرَ، وتسعةَ عشرَ، وإحدى وعشرين»

English Translation: Ibn ʿAbbās (may Allah be pleased with him) reported that the Messenger of Allah ﷺ said: "Indeed, the best of the remedies you use is cupping (hijama)… and cupping is best on the seventeenth, nineteenth, and twenty-first of the lunar month."

Note: Observing these specific days is optional, not required. Hijama can be performed on any day and remains a beneficial practice regardless of timing. The Sunnah days are simply a recommendation for those who wish to follow this aspect of Prophetic tradition.